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  • Science Behind Drugs

    Science Behind Drugs

    By Charlotte Lee

    ~ 8 minutes


    What are Drugs?

    • Drugs are chemical substances that can alter or affect the structure or function of the body.
    • They can be used for medicinal purposes or recreational purposes, as well as be addictive or non-addictive.
    • They can be classified as stimulants, depressants, opioids, hallucinogens, cannabinoids, and inhalants.

    Why are Certain Drugs Addictive?

    Drugs interfere with the ways that neurons interact with neurotransmitters. Some drugs, like marijuana, mimic the neurotransmitters in the brain, which allows them to activate certain neurons. 

    Marijuana is a type of cannabinoid, which is a class of chemical compounds from the cannabis plant that originated in Asia. The cannabis plant was first used to make ropes and textiles, but was later used for medicinal and spiritual purposes. Additionally, they can be medicinal, psychoactive, or non-psychoactive and stay in the body for 3-4 days after use. 

    THC, which is the main active component in marijuana, binds to the cannabinoid receptors in the brain. This binding mimics neurotransmitters and triggers a release of dopamine, and increased use of marijuana leads to more dopamine being released, creating a reinforcement loop that leads to addiction.

    Medical marijuana / Harvard Health Publishing / Harvard Medical School

    Although the chemicals in the drugs mimic the neurotransmitters, they are not exactly the same. This causes them to send abnormal messages and, in the case of some drugs like heroin, send an increase of dopamine because they bind to and activate opioid receptors. This also blocks the transmission of pain and causes a large amount of pain relief. Additionally, it can lead to dependence because it causes the brain to reduce the number of endorphins and the sensitivity of opioid receptors. Over time, the brain and body become dependent on external stimulants like heroin to feel any sense of happiness.

    Heroin, another narcotic, is a very strong, highly addictive drug that comes from morphine, which is extracted from a part of the opium plant. It can cause severe withdrawal symptoms, overdose, liver and kidney disease, and many other negative side effects. Heroin can come in the form of a white or brownish powder, or a black, sticky substance. It is typically injected, snorted, or smoked and considered a Schedule I controlled substance in the U.S. and most other countries. That means that the drug is illegal, has a high potential for abuse, and is not accepted for any type of medical use.

    Cocaine, another popular narcotic, comes from the leaves of a coca plant, native to South America, most commonly, Colombia, Peru, and Bolivia. Traditionally, people in the Andes chewed or brewed coca leaves as a medicine and stimulant; however, industrial processing has made their effects more potent, creating a drug trade. Cocaine is highly addictive and can cause serious health concerns like depression, bleeding in the lungs, and inflammation. Cocaine is illegal in the US, as it hijacks the brain’s reward system, causing a flood of dopamine and other neurotransmitters, but it can be used for medical purposes with restrictions. Over time, the brain and body become dependent on cocaine to feel any sense of happiness.

    New Ingredient in Cocaine Vaccine Shows Promise in Mouse Study / Duke Health

    These drugs affect the ganglia, a part of the brain responsible for relaying pleasurable effects and forming routines. The over-stimulation of a nerve cluster can lead to a feeling of euphoria or a dopamine release. The large amounts of dopamine make the brain connect drugs to the good feeling and teach the brain to continue using drugs. However, the ganglia are also the reason the drug’s high fades over time, as they adapt to its constant presence and become less sensitive to its effects.

    Drugs are more addictive than natural activities that release dopamine, like working out, because drug misuse can lead to fewer neurotransmitters being released in general. This makes a person’s overall ability to feel pleasure for regular activities lower, making them feel flat or unmotivated in general. This also leads to people needing more and more drugs to feel a normal level of reward.

    While many drugs are plant-derived and addictive, the rise of synthetic drugs is creating an unprecedented danger due to unnatural chemicals increasing the potency and unpredictability of the drug.

    QUICK CAUTIONS: Synthetic Drugs

    • They are often illegal and have very little quality control, which makes the potency and effects of the drug unpredictable.
    • Synthetic drugs are easily contaminated with other hazardous materials, poisons, or drugs. Untested stimulants and chemicals may also exist in the drug, where the long-term side effects are unknown. For example, many drugs are often laced with the synthetic drug fentanyl, which is very strong and can increase the high, causing consumers to keep buying the drug. However, fentanyl is extremely deadly and a little amount can be fatal, leading to an increase in overdose deaths.
    • Manufacturers constantly modify the chemical structure of the drugs to increase the high and addictiveness of the drug as well as evade authorities. This also makes it harder for medical professionals to treat overdoses or reactions because they are not familiar with the drug.
    • Synthetic drugs are often sold under misleading names with colorful packaging to evade authorities, which can lead to accidental consumption. For example, Spice and K2 are common names for a lab-made drug that mimics the THC in marijuana by mimicking marijuana’s chemical structure. It is often sold under the name of herbal incense or potpourri to sound more enticing and evade authorities.
    Synthetic drugs: Don’t ‘spice’ it up / Joint Base Langley-Eustis

    References

    Australian Government. (2019, July 17). What Are Drugs? Australian Government Department of Health and Aged Care; Australian Government. https://www.health.gov.au/topics/drugs/about-drugs/what-are-drugs
    Better Health Channel. (2019). Synthetic drugs. Better Health Channel. https://www.betterhealth.vic.gov.au/health/HealthyLiving/synthetic-drugs
    Content Background: Why Do Plants Make Drugs? – PEP. (n.d.). https://sites.duke.edu/thepepproject/module-5-why-do-plants-make-drugs-for-humans/content-background-why-do-plants-make-drugs/
    DEA. (2021). Coca. Museum.dea.gov. https://museum.dea.gov/exhibits/online-exhibits/cannabis-coca-and-poppy-natures-addictive-plants/coca
    Karimi, A., Maedeh Majlesi, & Mahmoud Rafieian-Kopaei. (2015). Herbal versus synthetic drugs; beliefs and facts. Journal of Nephropharmacology, 4(1), 27. https://pmc.ncbi.nlm.nih.gov/articles/PMC5297475/
    Manual, B. (2014, October 17). Marijuana’s History: How One Plant Spread Through the World. Live Science; Live Science. https://www.livescience.com/48337-marijuana-history-how-cannabis-travelled-world.htm
    National Center for Complementary and Integrative Health. (2019). Cannabis (Marijuana) and Cannabinoids: What You Need to Know. NCCIH. https://www.nccih.nih.gov/health/cannabis-marijuana-and-cannabinoids-what-you-need-to-know
    Understanding the language of addiction. (2019, June 26). Harvard Health. https://www.health.harvard.edu/mind-and-mood/understanding-the-language-of-addiction


  • Straight to the Point: The Chemistry Behind Permanent Hair Straightening 

    Straight to the Point: The Chemistry Behind Permanent Hair Straightening 

    By Aravli Paliwal

    ~8 minutes


    Growing up with thick, unruly curls, I rarely felt comfortable wearing my hair down at events without straightening it completely. The frizz felt impossible to tame, the ends felt rough and bushy, and even up in a ponytail, my hair still looked like it had survived a whirlwind.

    Now, I’m writing this all in the past-tense, because just this week I decided to undergo a permanent Japanese hair straightening treatment. Usually, when I mention this, people fixate on the word “permanent,” followed by “but your natural hair was so pretty” or “why would you do that?” These comments don’t bother me too much because my hair looks and feels 100x better than it did previously. But what really gets under my skin is just how much time and research it took to find the right treatment option, thanks to the internet’s endless muddle of conflicting information about hair straightening.

    There are a bajillion different options- Which one is right for me?

    As soon as I clicked “enter” after searching “permanent hair straightening,” I was introduced to 3 different treatments that all sounded, well, exactly the same. To the untrained reader, a Japanese hair straightening treatment, Brazilian blowout, and Korean Keratin treatment sound like different countries each decided to stick their name in front of the exact same thing, but after doing a couple hours of research, it wasn’t the pros that stuck out to me- it was the cons.

    Brazilian Blowout

    Uterine cancer. Ovarian cancer. Leukemia. Well, it sounds like I should be showing up to the hair salon in a hazmat suit if these are the side effects- so is this actually true? Short answer- yes. 

    Everyone’s hair is composed primarily of Keratin, a protein structure held together by disulfide bonds (S-S) → (this determines if your hair is curly or straight to begin with) and weaker hydrogen bonds (easily broken down by water).

    Diagram 1

    Unlike Japanese hair straightening treatments, Brazilian blowouts do NOT permanently break down and restructure these S-S bonds, so the straightening effect is more temporary. The straightened results typically last around 3-4 months; though, the thicker and healthier your hair is, the longer the treatment lasts. However, after treatment at the salon, the hair is never pin-straight, and throughout this 3-4 month period, your hair gradually gains its natural curl pattern back.

    After thoroughly washing the hair and exposing its cuticle, Brazilian blowout stylists begin to apply a solution that includes aldehydes like methylene glycol. This is where the cancer sirens go off. When brands claim that their treatment is formaldehyde-free, what they don’t understand is that this methylene glycol releases formaldehyde when heated, and formaldehyde exposure is known to increase the risk of all the nasty cancers that Google warns you about from the beginning. The following chemical equation explains exactly how formaldehyde gas fumes are produced during Brazilian blowouts.

    Diagram 2

    This heat is introduced when the stylist flat-irons hair at ~450°F. Instead of breaking the preexisting disulfide bonds and reforming them, the treatment adds new chemical S-S bridges that hold the hair in a straighter shape temporarily, with a carcinogenic formaldehyde byproduct.

    Keratin Treatment

    When researching different straightening treatments, Keratin treatments are often the most difficult to understand because there are two different techniques. In both treatments, a Keratin-based solution (primarily peptides and protein because “keratin” is literally just the protein that makes up your hair) is applied to the hair. Now after this, the stylist has two options:

    1. They can continue by essentially replicating the Brazilian blowout and reintroducing the carcinogenic formaldehyde after flat-ironing the hair (same 3-4 month results, never achieve pin-straight hair).
    2. They can go the formaldehyde-free route and only coat the hair’s cuticle in the Keratin-solution without taking further steps. This results in smoother, shinier hair with less frizz; however, this process does not chemically alter any disulfide bonds, and has practically no permanent straightening effect.

    Japanese Hair Straightening

    Websites like to scare people by framing Japanese straightening treatments as the “nuclear option,” with “straight hair for life” and “no room for regrets.” While it is more of a commitment than the other straightening treatments because it actually lasts no matter what hair texture you have, it is by no means “lifelong.” Furthermore, Japanese straightening is the only treatment that doesn’t produce carcinogenic formaldehyde as a byproduct, and instead uses a safer ammonium thioglycolate.

    The strongly alkaline ammonium thioglycolate directly attacks disulfide bonds and completely restructures them:

    Josh Bloom / American Council on Science and Health

    This “weaker” hair is easily manipulated into the straightened shape you want, and after the solution has set, the hair is rinsed with a 0.5% hydrogen peroxide neutralizer (drugstore hydrogen peroxide used to treat cuts and wounds is around 3%). The hydrogen peroxide forms new disulfide bonds that naturally fall straight.

    From this point on, many stylists begin to take “creative liberties” and begin to dump all sorts of expensive shampoos and conditioners on your hair while also warning you that the next 48 hours you cannot wash, put it in clips or ponytail holders, eat, sleep, or breathe around your hair- basically saying “if anything goes wrong in the next 48 hours, the blame is 100% on YOU.” This is why it is extremely important to have a professional stylist who is familiar with their product and takes accountability when necessary. It’s also why I am so grateful for Bijin Salon’s Michelle, who has 22 years of experience under her belt. 

    “With the amount of information that stylists now have readily available online, there should be no excuses for professionals not to know their products.” -Michelle

    She told me straight-up that this 48-hour policy is completely made up to strip stylists of accountability: Scientifically, after the neutralizer has been introduced, there is no reason why you cannot go home and wash/put up your hair immediately. Bijin Japanese Permanent Hair Straightening is located in Farmers Branch, Texas, and you can find their website here.

    While Japanese straightening sounds great, there are still a couple of things to keep in mind. As I mentioned earlier, this is definitely a commitment. Not lifelong, but if you want your natural hair back, you’re going to have to grow it out- completely. This includes the awkward stage where your roots are curly while the ends are pin straight.

    Better and Worse Case Scenarios / Straight at Roots and End Curls / TikTok ©

    Additionally, Japanese straightening requires regular maintenance. Depending on how fast your hair grows and what your curl pattern is, root touch-ups are typically needed at least once a year. 

    Quick Recap:

    → If you are committed to getting a hair straightening treatment, the safest and longest-lasting option is by far the Japanese treatment. 

    → If you are not interested in changing your curl pattern but want softer, less frizzy hair, the formaldehyde-free keratin treatment is for you.

    General Things to Check for:

    1. Watch out for sodium hydroxide (the main chemical in drain cleaner) → it’s a strong base commonly used to raise pH levels in popular haircare. When overused, it can force the hair’s cuticle open and permanently damage keratin structure. Brands rely on it because if a product’s pH drops too low, preservatives fail, and the product’s shelf life is severely compromised. So while sodium hydroxide is often necessary, because concentrations are not disclosed, it’s important to pay attention to how your hair feels after using products that contain it.
    2. The word “straightener” is often used too loosely when describing a wide array of retexturing treatments, leading many people to conflate straighteners with smoothers and relaxers. In reality, the difference is quite simple. Straighteners use a thioglycolate solution, while smoothers either coat the hair with chemical (like a Brazilian Blowout), or use glyoxylic acid after a sodium hydroxide shampoo. Relaxers, on the other hand, and purely sodium hydroxide.
    3. “Keratin” products are largely a scam → theoretically, any hair product could be labeled “keratin” because keratin is simply what hair is made of; adding trace amounts of keratin to a product does not rebuild or restructure hair, it just temporarily coats it and doesn’t really do anything at all. Claims that keratin products are “so good for your hair’s health” are usually marketing schemes.
    3 Must-Have Hair Products for the New Year / KeratinComplex ©

    References

    American Council on Science and Health. (2018, April 21). What do perm chemicals and cystic fibrosis drugs have in common? Retrieved from https://www.acsh.org/news/2018/04/21/what-do-perm-chemicals-and-cystic-fibrosis-drugs-have-common-12844
    Color Wow. (n.d.). What is a hair cuticle? Retrieved from https://colorwowhair.com/blogs/all/what-is-a-hair-cuticle?srsltid=AfmBOopre5yB2FbyrucIX1A8_PbEIOOv2a6kudPZy7hQXLzsh-_6QXL9
    Gavazzoni Dias, M. F., de Almeida, A. M., Cecato, P. M., Adriano, A. R., & Pichler, J. (2014). The Shampoo pH can Affect the Hair: Myth or Reality?. International journal of trichology, 6(3), 95–99. https://doi.org/10.4103/0974-7753.139078
    Keratin Complex. (n.d.). 3 must-have hair products for the new year. Retrieved from https://keratincomplex.com/blogs/post/3-must-have-hair-products-for-the-new-year?srsltid=AfmBOoqDHCEha9yxfLvtUsxkvIr6Ys7J_-UcCwugTrzZRUZ6qnSPLDJu
    National Center for Biotechnology Information. (2021). Straight to the point: What do we know so far on hair straightening? International Journal of Cosmetic Science. Retrieved from https://pmc.ncbi.nlm.nih.gov/articles/PMC8280444/
    Occupational Safety and Health Administration. (n.d.). Hair salons and stylists: background on hair smoothing products that could release formaldehyde. Retrieved from https://www.osha.gov/hair-salons/background
    The Times of Israel. (n.d.). 17-year-old girl hospitalized for kidney failure after hair-straightening treatment. Retrieved from https://www.timesofisrael.com/liveblog_entry/17-year-old-girl-hospitalized-for-kidney-failure-after-hair-straightening-treatment/

    Also, a special thank you to Michelle Moore at Bijin Salon, whose expertise offered valuable insight into the realities behind modern haircare!


  • The Science Behind Flow State

    The Science Behind Flow State

    By: Maggie Wright

    ~ 3 minutes


    Recently, the phrase ‘flow state’ has gone viral on social media, but most people have no clue what’s actually happening in the brain. Creative outlets for your brain start with the flow state, a mental state you can enter during creative activities like art, dance, writing poetry, or even giving a creative speech. When you are fully immersed in what you’re doing, the mind becomes deeply focused and present. This experience is known as the flow state.

    Being in this state can trigger the release of feel-good chemicals such as dopamine, which is associated with pleasure and reward. These chemicals positively affect your brain chemistry and help bring it into balance. The more often you engage in creative activities that lead you into this flow state, the more positive the effects on your mental and emotional health.

    Make the Most of Your Happy Chemicals – Wellbeing Infographic / Trainer Bubble ©

    Routine also plays an important role in achieving flow state. While the brain may become bored with repetition, the discipline of regularly doing creative work helps maintain the steady release of beneficial brain chemicals. Over time, this habit becomes a powerful tool for supporting emotional stability and improving overall brain function. It can also increase your capacity to learn and help you stay in a more positive mood. Your brain is like a muscle that can grow and change with use. Just as going to the gym strengthens your body, creative outlets help strengthen your brain. Whether you’re solving mental math problems, dancing, writing, or painting, these activities exercise the brain in meaningful ways, and with time, you will begin to notice progress in your thinking, mood, and emotional resilience.

    Creative outlets are not just helpful in the long-term, they also provide temporary support. These outlets allow you to process emotions, deal with stress or trauma, and reflect on your day in a positive way. This results in a clear headspace and a more productive day.

    Engaging in creative activities can calm the amygdala, which is the part of the brain responsible for the fight-or-flight response. When you’re feeling anxious or stressed, the amygdala becomes highly active. Creative work signals to the brain that you’re safe, which helps reduce that activation and gives you a sense of relief and clarity. Incorporating creativity into your life is more than just enjoyable, it’s a powerful way to support your mental health and help your brain thrive.


    References

    Freepik. (n.d.). Psychology concept – Sunrise and dreamer woman silhouette [Digital image]. Freepik. https://www.freepik.com/premium-photo/psychology-concept-sunrise-dreamer-woman-silhouette_18124911.htm
    Jean-Berluche, D. (2024). Creative expression and mental health. Journal of Creativity, 34(2), 100083. https://doi.org/10.1016/j.yjoc.2024.100083 ScienceDirect
    Kumar, V. et al. (2024). Creative pursuits for mental health and well-being. PMC
    Suttie, J. (2018, July 11). Where does happiness reside in the brain? Greater Good Science Center. https://greatergood.berkeley.edu/article/item/where_does_happiness_reside_in_the_brain 
    The Role of Handmade Crafts in Mental Health and Self-Care. (2023, January 25). Awesome Pattern Studio. https://awesomepatternstudio.com/blog/blog/the-role-of-handmade-crafts-in-mental-health-and-self-care/ Awesome Pattern Studio
    Trainer Bubble. (n.d.). Make the most of your happy chemicals – Wellbeing infographic [Infographic]. Trainer Bubble. https://www.trainerbubble.com/make-the-most-of-your-happy-chemicals-wellbeing-infographic/ 
    UCLA Health. (2025, May 15). 3 proven health benefits of having a hobby. https://www.uclahealth.org/news/article/3-proven-health-benefits-having-hobby UCLA Health